Important Legal Information for Gain Gang Fitness LLC
By using any services, products, or content provided by Gain Gang Fitness LLC, you acknowledge that you have read, understood, and agree to be bound by this disclaimer. If you do not agree with any part of this disclaimer, you must not use our services.
The information provided by Gain Gang Fitness LLC is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment.
Consult Your Healthcare Provider: Before beginning any fitness program, exercise routine, nutritional plan, or using any products or services offered by Gain Gang Fitness LLC, you should consult with your physician or qualified healthcare provider, especially if you:
Individual Results May Vary: Results from our training programs, nutritional guidance, and fitness products are not guaranteed and will vary based on numerous factors including but not limited to genetics, effort level, consistency, diet, sleep, stress levels, and pre-existing health conditions.
No Medical Relationship: The use of our services does not create a doctor-patient, therapist-patient, or any other healthcare professional relationship. Our trainers are fitness professionals and are not licensed medical practitioners, registered dietitians, physical therapists, or healthcare providers unless specifically stated otherwise.
Physical exercise, including but not limited to strength training, cardiovascular exercise, and flexibility training, carries inherent risks.
By participating in any fitness program, training session, or using any exercise information provided by Gain Gang Fitness LLC, you acknowledge and assume all risks including but not limited to:
You voluntarily assume full responsibility for any and all risks associated with participation in our programs and acknowledge that Gain Gang Fitness LLC, its owners, employees, contractors, and affiliates cannot be held liable for any injuries or damages that may occur.
Listen to Your Body: You are responsible for monitoring your own physical condition during exercise. Stop immediately and seek medical attention if you experience any pain, discomfort, dizziness, nausea, chest pain, irregular heartbeat, shortness of breath, or any other unusual symptoms.
All exercise programs, workout routines, training videos, nutritional information, and fitness advice provided through our website, social media channels, YouTube videos, training sessions, or any other medium are for general educational purposes only.
Not Personalized Medical Advice: The information we provide is not personalized medical, nutritional, or therapeutic advice. What works for one individual may not work for another. You should adapt all recommendations to your individual circumstances and capabilities.
Third-Party Information: We may reference or link to third-party resources, studies, or information. Gain Gang Fitness LLC does not endorse, guarantee, or assume responsibility for the accuracy, reliability, or completeness of any third-party information.
No Guarantees: We make no representations or guarantees regarding specific results, weight loss, muscle gain, performance improvements, or health outcomes from following our programs or advice.
Gain Gang Fitness LLC trainers are not registered dietitians, nutritionists, or medical professionals unless specifically stated otherwise.
Any nutritional information, meal plans, dietary suggestions, or supplement recommendations provided are based on general fitness knowledge and personal experience, not professional nutritional or medical advice.
Dietary Restrictions and Allergies: You are solely responsible for understanding your own dietary needs, restrictions, allergies, and intolerances. We are not liable for any adverse reactions to foods, supplements, or dietary changes.
Supplements: Any mention of dietary supplements is for informational purposes only. Supplements are not regulated by the FDA in the same manner as medications. Consult with a healthcare provider before starting any supplement regimen.
For personalized nutritional advice, please consult with a registered dietitian, nutritionist, or qualified healthcare provider.
Fitness Gear and Apparel: Products sold through our Etsy store or any other platform are provided "as is" without warranties of any kind. Product descriptions, sizing information, and images are provided for general reference and may vary slightly from the actual product.
Training Services: Personal training sessions, online coaching, and fitness programs are provided based on industry best practices and our professional experience. However, we cannot guarantee specific outcomes or results.
Training Videos and Digital Content: Video content on our YouTube channel, social media, and website is provided for educational purposes. Technique demonstrations may not be suitable for all fitness levels. Users assume all responsibility for proper form and execution.
Third-Party Platforms: We sell products through third-party platforms such as Etsy. Your purchases through these platforms are subject to the terms and conditions, refund policies, and privacy policies of those platforms.
No Refunds for Services: Unless otherwise stated in writing, personal training sessions, online coaching packages, and digital products are non-refundable once services have commenced or digital access has been provided.
To the fullest extent permitted by law, Gain Gang Fitness LLC, its owners, employees, contractors, affiliates, and partners shall not be liable for any direct, indirect, incidental, consequential, special, or punitive damages arising from:
Maximum Liability: In no event shall our total liability to you for all damages, losses, or causes of action exceed the amount paid by you, if any, for accessing our services during the twelve (12) months prior to the claim.
Some jurisdictions do not allow the exclusion or limitation of certain warranties or liabilities. In such jurisdictions, our liability shall be limited to the greatest extent permitted by law.
YouTube and Video Content: Videos on our YouTube channel and other platforms are created for entertainment and educational purposes. Exercise demonstrations should be reviewed carefully, and proper form should be learned under qualified supervision when possible.
Instagram and Social Media: Posts, stories, and content on our social media channels may include affiliate links, sponsored content, or partnerships. We will disclose such relationships in accordance with FTC guidelines when applicable.
User-Generated Content: Comments, reviews, testimonials, or other content posted by users do not reflect the views or opinions of Gain Gang Fitness LLC. We are not responsible for user-generated content and reserve the right to remove any content at our discretion.
Testimonials and Success Stories: Any testimonials or success stories shared are individual experiences and do not guarantee that others will achieve similar results. Results vary based on individual factors.
External Links: Our website and social media may contain links to external websites or resources. We are not responsible for the content, accuracy, or practices of third-party websites.
All content created by Gain Gang Fitness LLC, including but not limited to workout programs, training videos, graphics, logos, text, images, and designs, is protected by copyright, trademark, and other intellectual property laws.
Prohibited Uses: You may not reproduce, distribute, modify, create derivative works from, publicly display, or commercially exploit any of our content without express written permission.
Personal Use Only: Content and programs provided to you are for your personal, non-commercial use only. You may not share, resell, or redistribute training programs, videos, or materials with others.
Trademark: "Gain Gang Fitness" and associated logos are trademarks of Gain Gang Fitness LLC. Unauthorized use of our trademarks is prohibited.
You agree to indemnify, defend, and hold harmless Gain Gang Fitness LLC, its owners, employees, contractors, affiliates, and partners from and against any and all claims, liabilities, damages, losses, costs, expenses, or fees (including reasonable attorneys' fees) arising from:
Your use of our services is also governed by our Privacy Policy. We collect, use, and protect your personal information in accordance with applicable privacy laws.
Communication: By providing your contact information, you consent to receive communications from us regarding services, updates, promotions, and fitness-related content. You may opt out of marketing communications at any time.
Health Information: Any health, fitness, or medical information you share with us is used solely for the purpose of providing personalized training services. We maintain confidentiality but cannot guarantee absolute security of data transmitted over the internet.
Third-Party Services: We use third-party platforms (Etsy, YouTube, Instagram, etc.) that have their own privacy policies. Your interactions on these platforms are subject to their respective privacy policies.
While we strive to provide accurate and up-to-date information, fitness science and best practices evolve over time. Information on our website, videos, and social media may become outdated.
No Obligation to Update: We are under no obligation to update or correct information on past videos, posts, or content, though we may choose to do so at our discretion.
Errors and Omissions: Despite our best efforts, our content may contain technical inaccuracies, typographical errors, or outdated information. We disclaim liability for any such errors or omissions.
Changes to Disclaimer: We reserve the right to modify this disclaimer at any time. The "Last Updated" date at the top of this page indicates when changes were last made. Your continued use of our services after changes constitutes acceptance of the updated disclaimer.
18+ Services: Our personal training services are intended for individuals 18 years of age or older. Minors (under 18) must have parental or guardian consent and supervision when using our services or participating in our programs.
Parental Responsibility: Parents or guardians of minors using our services are responsible for supervising their children's participation and ensuring the safety and appropriateness of all activities.
Youth Training: If we provide training services to minors, a parent or legal guardian must sign all waivers, releases, and agreements on behalf of the minor and assumes all risks associated with the minor's participation.
This disclaimer and all matters relating to your use of our services shall be governed by and construed in accordance with the laws of the State of Virginia, United States, without regard to its conflict of law provisions.
Dispute Resolution: Any disputes arising from or relating to this disclaimer or our services shall be resolved through binding arbitration in accordance with the rules of the American Arbitration Association, conducted in Virginia.
Class Action Waiver: You agree that any dispute resolution proceedings will be conducted on an individual basis and not as a class action, consolidated action, or representative action.
Severability: If any provision of this disclaimer is found to be invalid or unenforceable, the remaining provisions shall remain in full force and effect.
Gain Gang Fitness LLC trainers possess professional fitness certifications and have experience in the fitness industry. However, certifications and experience do not eliminate all risks associated with physical training.
Continuing Education: While we pursue continuing education and stay current with fitness industry standards, we cannot guarantee that all information provided reflects the most recent research or guidelines.
Scope of Practice: Our trainers operate within the scope of their fitness certifications and qualifications. They do not diagnose medical conditions, prescribe medications, or provide medical treatments.
If you experience a medical emergency, call 911 immediately. Do not rely on email, social media messages, or any other form of communication with Gain Gang Fitness LLC for emergency assistance.
Our trainers are not emergency medical personnel. In-person training sessions may include basic first aid response if necessary, but this does not constitute comprehensive medical care.
Warning Signs: Seek immediate medical attention if you experience:
If you have questions or concerns about this disclaimer or our policies, please contact us.
BY USING ANY SERVICES, PRODUCTS, CONTENT, OR PROGRAMS PROVIDED BY GAIN GANG FITNESS LLC, YOU ACKNOWLEDGE THAT YOU HAVE READ, UNDERSTOOD, AND AGREE TO BE BOUND BY THIS DISCLAIMER.
You affirm that you are physically and mentally capable of participating in fitness activities, or you have consulted with a healthcare provider who has cleared you for such activities.
You understand that you are voluntarily participating in fitness activities at your own risk and assume full responsibility for any injuries, damages, or losses that may occur.
If you do not agree with any part of this disclaimer, you must immediately discontinue use of all Gain Gang Fitness LLC services, products, and content.
Gain Gang Fitness LLC
Richmond, Virginia
Last Updated: January 2025
© 2025 Gain Gang Fitness LLC. All Rights Reserved.